Author: Stephanie Nugent

Martial Art Styles: Goju-Ryu

Goju-Ryu in Japanese means “hard-soft style.” Goju-Ryu is one of the four main traditional Okinawan styles of Karate. It features both hard and soft techniques. Go means hard, and it refers to straight line, closed fist attacks, and Ju means soft and refers to circular movements, and open hand techniques. Goju-Ryu includes striking techniques such as punches and kicks, and also […]

Read Full Article

Gene LeBell

Gene Lebell is a former American Judo Champion, professional Wrestler and movie stuntman. “Judo” Gene LeBell won the AAU National Judo championships in 1954 and 1955, both heavyweight and overall, while weighing only 165 pounds. LeBell also trained in Wrestling and other Martial Arts. “Judo” Gene fought in the first televised Mixed Martial Arts bout […]

Read Full Article

Chinese

One version of how Chinese Martial Arts started was by a Bad-Ass Indian monk who brought Martial Art techniques along with internal strength or Chi from India to China and the Shaolin Temple. His name was TA MO, or called Bodhiharma in India. Bodhiharma was born a prince in a small tribe from Southern India. And since he […]

Read Full Article