Martial Art Styles: Goju-Ryu
Goju-Ryu in Japanese means “hard-soft style.” Goju-Ryu is one of the four main traditional Okinawan styles of Karate. It features both hard and soft techniques. Go means hard, and it refers to straight line, closed fist attacks, and Ju means soft and refers to circular movements, and open hand techniques. Goju-Ryu includes striking techniques such as punches and kicks, and also […]